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Eric Mein, M.D., one of the
founders of Meridian Institute,
is a physician, author, and speaker.
Organizing
Principles
Many of the readings pronouncements on diet,
exercise, and meditation are key parts of the current holistic paradigm. The Cayce
readings agree with the adage that nature is much better yet than science, and
they most frequently recommended osteopathy and hydrotherapy combined with herbal
preparations. Like other holistic systems, the readings start with clear spiritual
premises about the universe. Unlike some other systems, they are equally at home in the
world of the cell and the molecule, agreeing with science that the disease process occurs
at this level of our physical bodies. The Cayce readings can shift within a single
discourse from a discussion of the kundalini forces, to the effects of anger on the body,
to the balance of electrolytes in the blood.
All but a few of the physical readings were given
for specific individuals. Patterns emerge, however, when they are all considered together.
They demonstrate a remarkable consistency and appear to present a deep coherent picture of
how the body functions in health and disease. While the readings couch these concepts in
the language of a poet/mystic, they are interpretable and testable. From the
readings perspective, the physical body exists in the world of cause and effect.
While the prescribed therapies recognized the mystery of the spirit/mind/body interaction,
they did not rely on magical influences. Every single suggestion demanded effort
physical, mental, and spiritual on the part of the patient and those working with
the patient. All the recommended therapies have real effects on the body, from castor oil
acting as a prostaglandin precursor to adjustments working with facilitated neurons. Forty
years before the advent of psychoneuroimmunology, the Cayce readings described the effects
of our moods as electronic energies ... [leaving the] blood...with a glow from the
emotions controlled through the centers or lines of the nervous systems for both positive
and negative natures. (263-13)
To better understand our bodies, the Cayce readings
suggest, we view ourselves as being composed of three parts: a physical body, a mental
body, and a spiritual body. Each is separate from the other and, at the same time, they
are one and the same thing. Each can be worked with in its own realm and yet they are
constantly affecting each other. Change in one is reflected as change in all of them,
similar to the integrated body-mind continuums now being recognized in
science. A premise in the Cayce readings which helps to understand and start working with
these components of ourselves is Spirit is the life, Mind is the builder, and the Physical
is the result.
Spirit
Is the Life
Spirit is the enlivening essence in our bodies, most clearly
represented as the reproductive principle. Our cells ability to renew
and regenerate themselves is the most fundamental of universal laws and, according to the
readings, is the first principle of spiritual forces. Our bodies contain within them the
pattern to be whole and are continuously trying to achieve that pattern. Far from being a
passive victim to disease, the human body can rally its healing forces and repair itself
with more vigor than the worlds best-trained medical team. The Cayce readings are
clear that this innate healing ability and ultimately all healing is the
direct result of the manifestation of Spirit within the body. Healing requires
attuning each atom...to the awareness of the divine that lies within each atom, each
cell of the body (3384-2), and whether there is the application of foods,
exercise, medicine, or even the knife, it is to bring the consciousness...of creative or
God forces. (2696-1)
This premise forms the core of a coherent and profound philosophy
of healing, which in its simplicity has major ramifications. The implications range from
conclusions that can be drawn about the origin and meaning of illness to the choices of
therapeutic approaches. Since all healing requires concomitant inner response and change,
it follows that not by the method does the healing come, though the consciousness of
the individual is such that this or that method is the one that is more effective in the
individual case. (969-1) Generally, the best therapeutic systems are those that work
with, not against, the bodys own healing abilities. The therapies recommended in the
readings are consistent with this premise, and they have the primary objective of both
working with the bodys own healing ability and coordinating each system to work with
the whole.
At the level of the physical body, the Cayce
readings described the physical points of contact for our spiritual bodies as our glands,
which secrete that which enables the body, physically, throughout, to reproduce
itself. (147 5-1) While the capacity for regeneration applies to all of the
bodys glands, the readings identified seven endocrine glands as special vortexes of
energy, corresponding to Hinduisms chakras. These seven major spiritual correlates
are: the gonads, the cells of Leydig, the adrenals, the thymus, the thyroid, the pineal,
and the pituitary. As transmitters of energy, these seven spiritual centers
play an important role in our connection with the divine.
Mind
Is the Builder
The part of us that begins the process of setting us apart as unique individuals is our
mental body. It is here that the patterns leading to health or illness are created. The
analogy of a film projector can be helpful in understanding this concept: The light bulb
and projected light represent the Spirit, and the images on the screen are the physical
result. The film, which patterns the light to create the images, is comparable to our
mental body.
The Cayce readings clearly take a much broader view of mind than the brain
itself They agree with the concept that thy brain is not thy mind, it is that which
is used by thy mind. (826-1 1) The Cayce material divides the nervous system into
three functional components: the cerebrospinal system, the sympathetic system, and the
sensory system. From the readings perspective, the significance of the sympathetic
nervous system is the most underestimated. The Cayce readings make some intriguing
statements regarding this system, including calling it the brain manifestation of
soul forces in the body. (4566-1) They also named the solar plexus region as being
the control center of the mental body.
A number of mind-body techniques were recommended in the readings to
individuals in their attempts to get well: visualization exercises, breathing techniques,
working with dreams, the role of positive emotions, and expectancy, among many others. The
readings stated that an important first step toward health is to choose ones
ideal, a word the readings used to describe the principal motivating force in
our daily living. Meditation tops the list of the readings suggested techniques for
pursuing spiritual growth and health. The readings say that all of us eventually need to
learn to meditate, just as we once had to learn to walk. Meditation, with the use of
proper attunement and affirmations, works physically with the endocrine and nervous
systems to create new patterns of health.
The
Physical Is the Result
Cayce readings emphasize that each of our seventy trillion cells is a universe in
itself (433-1), with its own awareness, purpose, and needs. Each cell is working
toward its own process of self-actualization, and it can reach a higher state of health as
it has its basic needs taken care of. To create the best environment for each cell to
perform its tasks depends on three key processes: cellular nutrition, tissue drainage, and
coordination. When these occur, each cell is free to fulfill its purpose and manifest its
fullest potential. Lets examine each of these in turn: Cellular nutrition. In terms
of nutrition, the Cayce readings recognize that each person is an individual and that what
may be poison for someone, to another may be a cure. (1259-2) Implicit in this
assumption is that right diet for your body should make you feel better, and over time you
should be healthier as a result. With this said, the Cayce readings gave some general
dietary guidelines that seem to apply to everyone. Their recommendations are in line with
current practice guidelines from the American Cancer Society and the American Heart
Association. These include no fried foods and significantly less red meat and refined
sugars.
The Cayce material puts a heavy emphasis on eating more fruits and vegetables. This
recommendation is made for several reasons, one being to help accomplish the
recommendation of consuming a ratio of eighty percent alkaline-producing foods to twenty
percent acid-producing foods. Alkaline-producing foods, which include most fruits and
vegetables, leave a digested ash in which the majority of elements are positively charged
ions, such as potassium, sodium, calcium, and magnesium. The residual ash of cereals and
meats has a greater number of negatively charged ions, such as chlorine, phosphorus,
iodine, and sulfur, which have an acid-producing effect on the body.
Another important dietary principle the Cayce readings involved cautions about food
cornbining. More emphasized than the need to avoid any one food, it was rather the
combination of foods that makes for disturbance with most physical bodies. (416-9)
This included admonitions not to combine proteins, other starches, and citrus fruits with
starches in our diets. Tissue drainage. An equally important process in maintaining a
healthy body is the ability to maintain adequate eliminations. The Cayce readings identify
four separate waste disposal systems: the skin and sweat glands, the lungs, the kidneys,
and the liver and digestive tract. Therapies were directed toward each in order to
maximize its functioning.
One relationship particularly stressed was a balance between the functioning of the
liver and of the kidneys. This relationship seemed to correspond to the electrical nature
of the body, with these organs referred to as maintaining the poles of the bodys
battery. A disturbance would have the effect of short-circuiting their functioning,
causing poisons that should be eliminated to be thrown back into the system. Central to
the functioning of the elimination systems is water.
The Cayce readings were big on hydrotherapy in all its manifestations. This included
drinking eight glasses of water a day, use of Epsom-salt and fume baths, and the use of
colonics occasionally for an internal bath. The latter were to be administered
professionally using a mixture of salt and sodium bicarbonate to maintain the colons
electrolyte and pH balance, with the final rinse containing GlycoThymoline. Another Cayce
aid for eliminations as well as for enhancing abdominal physiology that has gained
international prominence is the castor oil pack. Used since ancient times for a variety of
medicinal purposes, the oil from the Palma Christi plant is recommended in the Cayce
readings predominantly as part of a hot pack applied to the upper and lower right side of
the abdomen. Its major impact is to stimulate the functioning of the liver, but in the
process also stimulates the gall bladder and ascending colon, improves lymphatic
circulation, dissolves adhesions, reduces inflammation, and improves assimilation in the
intestines. Coordination. Inherent in the Cayce readings approach is the concept
that optimal health requires coordination of the bodys various systems.
The readings placed special emphasis on the role of coordinating the nervous systems as
the path to accomplish this. The two systems described by the readings involved the
central nervous system and the sympathetic nervous system. Two-thirds of the physical
readings recommended osteopathy as a tool to help accomplish the coordination between the
nervous systems. The key areas where the cerebrospinal system interfaces with the
sympathetic nervous system are located approximately at four spinal levels (C 3, T4, T9,
and L4). Other important centers noted by the readings are the parasympathetic vagus
center and the coccyx center. Injuries to this latter region, the coccyx, often resulted
in more chronic coordination issues that could lead to a number of conditions, including
epilepsy and schizophrenia. Finally, the Cayce readings recognized that one of the best
ways to promote the healing of any condition is to improve the circulation to the involved
region, both to carry nutrients to the area as well as to carry away wastes and
byproducts. Many of the therapeutic approaches presented, ranging from osteopathic
adjustments to castor oil packs, deal with enhancing circulation in one form or another.
Two frequently recommended therapies that also addressed this were exercise and
massage. The Cayce perspective on the proper role of medicine is to create a
different element of consciousness in the system. (331-1) The ideal use of
medication from the readings perspective was for short-term assistance in giving the
body stimulation or strengthening, while working with nutrition, eliminations, and systems
coordination in rebalancing the body. While the readings occasionally endorsed some of the
medications available at the time, much more commonly did they suggest herbal
combinations. The readings saw surgery as a last resort, with the concept that most
conditions were treatable without it by working to restore balance in the system. The one
exception to this was in the case of cancer, where the involved cells were seen to have
created a new activity separate from the rest of the body and were no longer reachable by
the normal intracellular methods of communication and coordination.
Final Thoughts
The full potential of the readings applicability is still not known. There are
many anecdotal stories of success, but like many other holistic approaches, the health
readings have only begun to be scrutinized in a systematic fashion. The Cayce readings
themselves, however, encouraged people to verify their principles, and they gave ideas for
experimentation to accomplish this.
Presently, this effort is moving forward through the work of Meridian Institute and the
Health and Rejuvenation Center (HRC). Meridian Institute is an independent nonprofit
organization created in 1989 to study the Cayce health approach. HRC, now three years old,
is a department of the A.R.E. that supports Meridian research, networks with other
organizations, and helps disseminate health information to A.R.E. members. Both
organizations work cooperatively to accomplish their goal of exploring the Cayce health
readings and making this information practical for use today.
Eric Mein, M.D., one of the founders
of Meridian Institute,
is a physician, author, and speaker.
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