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ooooOOOOOoooo From the Cayce material. T3744-5 14.2.1924 43.(Q) What is a dream? ooooOOOOOoooo Start the New Year off Right, with your Dreams to Guide the Way! I invite you to learn how you can receive intuitive guidance from dreams in my proven, personally mentored, home-study "Dream Quest." In this unique program, youll find your dreams can help you get where you want to go, and theyll probably go you one better. In just four weeks youll also come away with experience using practical methods for dream interpretation. For a limited time, those who enroll online will get $100 off the usual fee, which also includes my creating for you a hand-painted watercolor "Dream Mandala". For more information, sample mandalas and some success stories, go see www.creativespirit.net/henryreed/dreamquest and then email me with your questions and we'll go from there. Henry Reed, Ph.D.
Using EFT for Dreamwork By David Lake, MD EFT can be used in a creative and useful way to analyse dreams. The following technique is most easily used by two people (a helper and a client) although you can use the ideas yourself, with practice. It is far easier to get meaning from a dream when being helped. It is not necessary to believe any assumptions about dreams or about interpretation or Gestalt work. Based on the techniques of Gestalt Therapy, you can use tapping to help integrate the fragmented messages from the unconscious mind with the feeling-state of the dream. The process is a tool for associative balancing based on being free to give acting/playing energy to the dream interpretation without thinking too much; EFT integrates these knowings further. This leads to some interesting shifts in the processing of conflicts in the daily present. Creative extensions of this association technique include using found objects (like a rock or tree, and role-playing those), using artworks (associating to the felt imagery of art, poetry, literature, music or film) and using your own projections (negative impressions) about others. It is all grist to the mill from our inner world. The assumptions of this process are that:
Obviously there are many ways to work with the rich material of a dream. The results of using Gestalt techniques are typically a greater self-awareness. Adding EFT brings a new dimension. Regardless of theory I have found this combined process to produce fascinating results which are uniformly productive. My guidelines for working this way (with a client) are: Work with the dream or dream fragment such that the client is instructed to relate the dream in the present tense. First I want to hear the whole dream as they recall it. Note on a piece of paper each representation or symbolic part of the dream. Let the client give you the material. Your role is quite neutral and non-committal. Particularly note the vague or diffuse parts of the dream, and any symbolic parts. When the tale has been toldand it may be brief go back to your notes and ask the client to play the part you choose. I want them to blurt whatever comes to their mind as they focus intently on the dreampartthis is like acting out the role. Typically, to begin, they state: I am the (dreampart) I am (doing this) . This produces greater realism and focus. If they falter when starting you can ask them to: Describe yourself what do you look like? what is around you? etc. Guide the client repeatedly as it is difficult to maintain being in the present tense initially. Note the significant words or phrases they use. Do this until they run out of steam naturally. At those places where there is a pause, I enquire with simple questioning, such as: What is your function? what is your role? what are you doing here? if I want more material. With the vague parts of the dream (most distant or unavailable) you need to linger in this way. When all the parts have been played in turn, feed back to the client the relevant phrases in a naturalistic and neutral way, with emphasis on the personal meaning it may have. I call this floating the words past them. Very often they seem to be quite separated from the import, and the potential meaning, of the words. While they pay attention to this, commence tapping sequences. They follow your lead. In one sense there is a recovered dream-state that too much talking will change. During this phase of working, be sensitive also to the feeling-state that EFT may establish as the messages take effect. This is not logical and not rational, nor does it need much explanation to the client. What it needs for integration, in my opinion, is a lot of tapping. Ideally one could model continual tapping with the 7 points (without a set-up) because I doubt whether reversal is present. I use this continual work a lot; it usually takes about 15-20 minutes to finish working with the parts. [If the client is comfortable with EFT, I think they could tap continually while playing the parts too, as there is a lot of associative work happening there. I have not tried this yet.] If you do use EFT set-up phrasing you could also say, for example: I accept myself and this part of the dream is me I am this (dreampart) and Im getting it together Im lost in my dream and Im doing the best I can Despite what happens to (dreampart) Ill be OK Use the phrases and words they came up with originally, and keep the EFT technique very simple. Be sure to use some of the symbolism of the dream. Finally, enquire as to what comes up for the client during or after the tapping. There will either be rich material for further work, or a creative confusion. Part of the confusion might be a protective effect. Milton Erickson used to say to the client in trance that they would become aware of only as much as they needed to know from their unconscious after hypnosis. This confusion does resolve very soon. The processing from this work typically continues after the session. Audio taping the session is very good if the client receives a copy of the tape to play back several times. I resist the temptation to make clever interpretations in the sessionit is far more important for a good result to do plenty of EFT. I would also use EFT later if the client was frustrated by not knowing enough about the session. Doing it yourselfAlthough it isnt so easy to associate and observe yourself too, the method does produce simple statements and phrases that do have meaning if you dont censor or judge the results. I have tapped on the symbolism of a dream. I have tapped on the bizarre characters in my dream (being this part) and been surprised at what came outand how I felt after tapping on that. Brief ExampleA woman who was unhappy in her marriage had a dream fragment where she was lying on a white marble table in a temple with no walls. She could not see outside the temple. She played the parts and spontaneously produced the statements (which I join together): (as the Table) I am cool and dead. People can lie on me. (as the Temple) I am here for other people to receive grace. I am not finished. I dont know what is holding me up Vague Parts I dont know where I am. I could be lost and no-one will find me Symbolism (to me) ? morgue table ?death incomplete ?no support
Her 30-minute EFT session did not produce great insight but she subsequently felt a calmness, and a sadness. Within a year she had divorced, remarried and entered an IVF program. In retrospect that session was a turning point in several months of counseling. Conclusion Despite my over-simplification of a complex framework, utilizing EFT with Gestalt dream imagery is a satisfying process for the participant, leading to greater self-awareness. It encourages spontaneous play in a respectful manner. It is a practical way to use the material of dreams for benefit, without contaminating the dream intellectually (from either side, in the room). You can also use the technique individually. Such dream messages then become very direct communications, and using EFT to harmonise the associated feelings can be a settling process in ones inner world. From a small amount of dream material a wealth of inner meaning can result. Dr. David Lake Upcoming Advanced EFT and Transformation Workshops by Dr David Lake and Steve Wells: Australia: Sydney Australia: 5-7 April 2003 Perth Western Australia: 12-14 April 2003 USA: New York City: 16-18 May 2003 For details of these workshops please email wells@iinet.net.au EFT eBooks for sale To purchase simply click the link Emotional Freedom Training Learn Emotional Freedom Techniques (EFT) includes 5 audio lessons - 2 bonus audios - 2 fully illustrated manuals. EFT & Hypnotherapy Using EFT and Hypnotherapy in combination. |
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